I am here yo help you to live pain-free and regain flexibility and strength at any age.
You can achieve it by aligning your body in a natural and fuctional manner and restoring a healthy upright posture at the same time.
THE HEALTH AND FITNESS INFORMATION PROVIDED ON THE UPRIGHT POSTURE FITNESS, LLC WEBSITE IS
FOR EDUCATIONAL AND RESOURCE PURPOSES ONLY.
THIS INFORMATION IS NOT A SUBSTITUTE FOR, NOR A REPLACEMENT OF, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. PLEASE CONSULT YOUR PHYSICIAN AND/OR OTHER HEALTH CARE PROFESSIONAL BEFORE STARTING ANY OF EXERCISES AND/OR FITNESS PROGRAMS.
DO NOT START A FITNESS PROGRAM IF YOUR PHYSICIAN OR HEALTH CARE PROVIDER ADVISES AGAINST IT.