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Upright Posture Fitness - Look Younger, Feel Better, and Live Pain-Free

Hudson, MA 01749

978-562-2852

info@uprightposturefitness.com

DO NOT FAKE A GOOD POSTURE ALIGN YOUR BODY INSTEAD

You can live pain-free too - it is easier than you think.

Work with me one-on-one for faster, better results

Meet your Restorative Exercise Specialist
Natalia (AKA Natasha) Dashkovskaya

Welcome!

I am here yo help you to live pain-free and regain flexibility and strength at any age. 

You can achieve it by aligning your body in a natural and fuctional manner and restoring a healthy upright  posture at the same time.

 

THE HEALTH AND FITNESS INFORMATION PROVIDED ON THE UPRIGHT POSTURE FITNESS, LLC WEBSITE IS 
FOR EDUCATIONAL AND RESOURCE PURPOSES ONLY. 
THIS INFORMATION IS NOT A SUBSTITUTE FOR, NOR A REPLACEMENT OF, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. PLEASE CONSULT YOUR PHYSICIAN AND/OR OTHER HEALTH CARE PROFESSIONAL BEFORE STARTING ANY OF EXERCISES AND/OR FITNESS PROGRAMS.
DO NOT START A FITNESS PROGRAM IF YOUR PHYSICIAN OR HEALTH CARE PROVIDER ADVISES AGAINST IT.

© Copyright 2018 Upright Posture Fitness | All Rights Reserved | Privacy Policy