Tucking pelvis under – the worst standing habit
Tucking pelvis under became the most prevalent standing posture in the modern world. What does it look like? Below are several very typical examples: It
Tucking pelvis under became the most prevalent standing posture in the modern world. What does it look like? Below are several very typical examples: It
Moving naturally – what does it mean? It is not quite a simple question as it seems. According to MedlinePlus, we live in a society
Supine Bilateral Hip Opener – a New Position I Like The hip opener position I am introducing today is my own modification of several similar
Winter is a season when many people hurt their backs and looking for back pain relief. Forgetting that prevention is always preferable to dealing with
Believe it or not, the correct pelvic position seems to be still somewhat controversial. If you do a Google search, you’ll get a variety of
Hard to Find Good Posture Examples As some of you may know, I was away on vacation in Cancun area for two weeks. While there,
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