Unconventional Advice on How To Look Younger
Do you really want only to look younger? Hmm, before you read any further, answer this for yourself: are you reading this because of vanity or
Do you really want only to look younger? Hmm, before you read any further, answer this for yourself: are you reading this because of vanity or
Stretching on the Wall is one of my favorite exercises, especially when I am travelling. Sometimes, I even do it while waiting at the gate
Different things work better for different people: Some may prefer a daily exercise routine instead of constantly worrying about a proper body form. Some hate
This weekend I am taking a three-day class learning the basics of the Gokhale method. I am a Posture Alignment Specialist certified at the Egoscue University.
We all want a better posture, even when we don’t realize it. A better posture is a big part of looking younger, of how we
Last year I already wrote a post on posture self-evaluation. Those who tried it then know that it is relatively easy. All you need is
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